Soup
Moroccan Chicken Harira
Gluten Free
This recipe is inspired by authentic Moroccan cooking where there is a smoky paprika warmth in the flavours. Vegetables and chickpeas are combined together with spices to deliver a nutritious and tasty soup.
Nutritional information
Typical values per 100g
- Energy 250kJ/59kcal
- Fat 0.7g
- of which saturates 0.1g
- Carbohydrate 9.5g
- of which sugars 2.0g
- Fibre 1.9g
- Protein 3.2g
- Salt 0.53g
Ingredients
Water, Tomatoes (14%), Chickpeas (12%), Onions, Butternut Squash, Red Pepper, Chicken (3%), Tomato Paste, Cornflour, Brown Rice, Brown Lentils (1%), Red Chillies, Lemon Juice, Ginger Purée, Coriander, Salt, Garlic Purée, Ground Coriander, Ground Cumin, Ground Paprika, Turmeric, Ground Cinnamon.
Stockists
- Sainsbury's
- Asda
