Minestrone with Wholemeal Pasta
Brimming with tomatoes, peppers and pasta, this traditional Italian recipe is both low in fat and deeply satisfying. The combination of carbohydrates and vegetables provides a source of sustained energy.
Ingredients
Water, Carrots, Wholemeal Pasta (from wheat) (11% Cooked), Potatoes, Onions, Concentrated Tomato Paste (3%), Tomatoes (2.5%), Green Beans, Green Peppers (1.5%), Red Peppers (1.5%), Celery, Cornflour, Sea Salt, Garlic Puree, Dried Basil, Honey, Yeast Extract, Black Pepper, Oregano, Vegetables 34%.
Contains: Wheat, Gluten, Celery.
Dietary Information
•2 of your 5-a-day•A source of protein
•A source of fibre
•No Artificial additives or preservatives
•Less than 1% Fat
•Suitable for Vegetarians
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ½ can | |
| ENERGY | 146kJ/34kcal | 303kJ/71kcal | |
| PROTEIN | 1.1g | 2.3g | |
| CARBOHYDRATE | 7.2g | 14.9g | |
| of which sugars | 2.5g | 5.2g | |
| FAT | 0.2g | 0.4g | |
| of which saturates | Trace | 0.1g | |
| FIBRE | 1.1g | 2.3g | |
| SODIUM | 0.22g | 0.46g | |
| APPROX SALT | 0.6g | 1.2g | |
