Carrot, Onion & Chick Pea
Mouth-wateringly tasty and decidedly healthy, this is a soup bursting with natural flavours. A potent mix that tantalises taste buds whilst providing a source of fibre to help maintain a healthy digestive system.
Ingredients
Water, Carrots (20%), Onions (8%), Potatoes, Chick Peas (4%), Red Lentils, Cornflour, Wheatflour, Sea Salt, Concentrated Tomato Paste, Yeast Extract, Garlic Puree, Concentrated Lemon Juice, Black Pepper, Parsley.
Contains: Wheat, Gluten.
Dietary Information
•2 of your 5-a-day•A source of protein
•A source of fibre
•No Artificial additives or preservatives
•Less than 1% Fat
•Suitable for Vegetarians and Vegans
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ½ can | |
| ENERGY | 176kJ/41kcal | 365kJ/85kcal | |
| PROTEIN | 1.9g | 3.9g | |
| CARBOHYDRATE | 8.0g | 16.6g | |
| of which sugars | 2.3g | 4.8g | |
| FAT | 0.2g | 0.4g | |
| of which saturates | Trace | 0.1g | |
| FIBRE | 1.2g | 2.5g | |
| SODIUM | 0.25g | 0.52g | |
| APPROX SALT | 0.6g | 1.3g | |
