Autumn Vegetable with Mild Spices Soup
A special selection of vegetables, lentils and mild spices blended effortlessly together to create a seasonal classic. One that’s filling, low in fat and full of fibre. Fibre is perfect for maintaining a good digestive system.
Ingredients
Water, Carrots, Potatoes, Onions, Parsnips,
Brown Lentils (4.5% Cooked), Haricot Beans, Green Beans,
Wheatflour, Concentrated Tomato Paste, Red Lentils, Cornflour,
Sea Salt, Yeast Extract, Coriander, Ginger, Cumin, Black Pepper,
Cinnamon. Vegetables 45%.
Information
CONTAINS: WHEAT, GLUTEN. Suitable for Vegetarians and Vegans
Available to buy online, £0.84 ea.
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ½ can | |
| ENERGY | 196kJ/46kcal | 407kJ/95kcal | |
| PROTEIN | 1.9g | 3.9g | |
| CARBOHYDRATE | 9.0g | 18.7g | |
| of which sugars | 2.4g | 5.0g | |
| FAT | 0.3g | 0.6g | |
| of which saturates | Trace | 0.1g | |
| FIBRE | 2.2g | 4.6g | |
| SODIUM | 0.17g | 0.35g | |
| APPROX SALT | 0.4g | 0.8g | |
