Autumn Vegetable with Mild Spices Soup
A special selection of vegetables, lentils and mild spices blended effortlessly together to create a seasonal classic. One that’s filling, low fat and full of fibre. Fibre is perfect for maintaining a good digestive system.
Ingredients
Water, Carrots, Potatoes, Onions, Parsnips, Brown Lentils (5% Cooked), Haricot Beans, Green Beans, Wheatflour, Concentrated Tomato Paste, Red Lentils, Cornflour, Sea Salt, Yeast Extract, Coriander, Garlic Puree, Ginger, Cumin, Black Pepper, Cinnamon. Vegetables 45%.
Contains: Wheat, Gluten
Dietary Information
•2 of your 5-a-day•A source of protein
•A source of fibre
•No Artificial additives or preservatives
•Less than 1% Fat
•Suitable for Vegetarians and Vegans
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ½ can | |
| ENERGY | 194kJ/46kcal | 403kJ/95kcal | |
| PROTEIN | 1.9g | 3.9g | |
| CARBOHYDRATE | 9.0g | 18.7g | |
| of which sugars | 2.4g | 5.0g | |
| FAT | 0.2g | 0.4g | |
| of which saturates | Trace | 0.1g | |
| FIBRE | 2.2g | 4.6g | |
| SODIUM | 0.25g | 0.52g | |
| APPROX SALT | 0.6g | 1.2g | |
