Mediterranean Tomato Soup

 

A wonderful soup inspired by the delicious taste of the Mediterranean. The combination of succulent tomatoes, courgettes peppers and rice with a light vegetable stock makes for a filling and tasty lunch full of authentic Mediterranean flavours.

  • Nutritional Information per 100g

    Energy 130kJ/31kcal 
    Protein 0.9g
    Carbohydrate 6.3g
    of which sugars 2.1g
    Fat 0.2g
    of which saturates 0.1g
    Fibre 0.7g
    Sodium 0.21g
    Approx Salt 0.5g

     

    Typical values per 100g

    Ingredients

    Water, Red Peppers, Rice (7% Cooked), Carrots, Potatoes, Courgettes (5%), Concentrated Tomato Paste (3%), Tomatoes (3%), Onions, Green Peppers (2%), Tomato Juice (1.5%), Modified Cornflour, Salt, Sugar, Yeast Extract, Dried Onion, Celery Seed, Vegetable Oil, Garlic Puree, Basil, Herb and Spice Extracts, Black Pepper

  • Serving suggestions & tips

    All this lovely Mediterranean Tomato soup requires is a piece of bread for dipping, but it has to be the right bread. To really bring out those Mediterranean flavours, try fresh Italian bread, such as focaccia.

     

    • 2 of your 5-a-day
    • No artificial colours, flavours or preservatives
    • Low Fat (less than 3%)
    • Suitable for Vegetarians & Vegans
    • Gluten Free

Explore the Vegetarian range here

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