Lentil and Vegetable Soup

Packed with vegetables and lentils in a tasty vegetable stock this delicious soup is low in fat and rich in protein, providing the basic building blocks of muscle and helps maintain your nutritional balance.

  • Nutritional Information per 100g

    Energy 186kJ/44kcal 
    Protein 2.3g
    Carbohydrate 7.6g
    of which sugars 2.1g
    Fat 0.2g
    of which saturates Trace
    Fibre 1.1g
    Sodium 0.25g
    Approx Salt 0.6g

     

    Typical values per 100g

    Ingredients

    Water, Carrots, Onions, Red Lentils (4.5%), Potatoes, Cauliflower, Leeks, Peas, Sweetcorn, Cornflour, Wheatflour, Sea Salt, Yeast Extract, Concentrated Tomato Paste,Honey, Garlic Puree, Sugar, Dried Onion, Celery Seed, Vegetable Oil, Herb and Spice Extracts, White Pepper, Parsley. Vegetables 38%.

  • Serving suggestions & tips

    Let our Lentil and Vegetable soup do the talking and enjoy with nothing more than a sprinkling of chopped parsley.

     

    • 2 of your 5-a-day
    • No artificial colours, flavours or preservatives
    • Low Fat (less than 3%)

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