Lentil and Vegetable Soup

Packed with vegetables and lentils in a tasty vegetable stock this delicious soup is low in fat and rich in protein, providing the basic building blocks of muscle and helps maintain your nutritional balance.

  • Nutritional Information per 100g

    Energy 182kJ/43kcal 
    Fat 0.3g
    of which saturates 0.0g
    Carbohydrate 7.4g
    of which sugars 2.1g
    Fibre 1.3g
    Protein 2.1g
    Salt 0.6g


    Typical values per 100g


    Water, Mixed Vegetables (38%, in varying proportions)(Carrots, Onions, Potatoes, Cauliflower, Leeks, Peas, Sweetcorn), Cooked Red Lentils (9%), Cornflour, Wheatflour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sea Salt, Yeast Extract, Tomato Paste, Honey, Salt, Garlic Purée, Parsley, White Pepper, Onion Powder, Nutmeg, Turmeric, Acid (Citric Acid), Lovage Extract.

  • Serving suggestions & tips

    Let our Lentil and Vegetable soup do the talking and enjoy with nothing more than a sprinkling of chopped parsley.


    • 2 of your 5-a-day
    • No artificial colours, flavours or preservatives
    • Low Fat 
    • Suitable for Vegetarians
    • Aim for at least 5 different portions of fruit or veg a day

Explore the Vegetarian range here