Fray Bentos Chilli Beef & Rice Hunger Burster 330g

Burst your hunger in just 3 minutes with our spicy chilli beef and rice.

  • Nutritional Information per 100g

     

    Energy 365kJ/86kcal
    Fat 1.9g
    of which saturates 0.6g
    Carbohydrate 13.1g
    of which sugars 3.6g
    Fibre 1.4g
    Protein 3.7g
    Salt  0.7g

    Typical values per 100g

    Ingredients

    Cooked Brown and White Rice (35%), Water, Beef (8%), Red Kidney Beans (7%), Tomatoes, Tomato Paste, Green Peppers, Red Peppers, Cornflour, Onions, Spices, Sugar, Salt, Modified Cornflour, Garlic Purée, Red Chillies, Green Jalapeno Chillies, Ginger Purée, Oregano.

  • Serving suggestions & tips

    To Microwave (850w): 1. Open: Pull off lid, open using ring pull and remove metal lid. 2. Replace plastic lid, heat in microwave on full power for 2 mins, stir and heat for 1 min. 3. Stand for 30secs, remove lid and get stuck in. All microwave ovens vary and heating instructions should be used as a guide only.

    • 2 of your 5-a-day
    • Aim for at least 5 different portions of fruit or veg a day

Explore the Fray Bentos range here