Carrot and Coriander Soup

Our recipe for carrot and coriander soup is simply made, but also a little different. Carrots, onions and parsnips are quickly cooked in a vegetable bouillon to retain freshness of flavour. Chopped coriander leaf gives an aromatic flavour. We then sweeten with a touch of honey and a squeeze of lemon. Delicate subtlety and quality ingredients are what make this recipe for carrot and coriander soup so special.

  • Nutritional Information per 100g

    Energy 169kJ/40kcal 
    Protein 0.8g
    Carbohydrate 6.1g
    of which sugars 3.3g
    Fat 1.4g
    of which saturates 0.4g
    Fibre 0.9g
    Sodium 0.28g
    Approx Salt 0.7g

     

    Typical values per 100g

    Ingredients

    Water, Carrots (21%), Onions, Parsnips, Wheatflour, Modified Cornflour, Vegetable Oil, Whey Powder from milk, Salt, Concentrated Tomato Paste, Butterfat, Skimmed Milk Powder, Coriander, Stabiliser (Polyphosphates), Concentrated Lemon Juice, Honey, Sugar, Yeast Extract, Dried Onion, Potato Starch, Celery Seed, Herb and Spice Extracts, White Pepper.

  • Serving suggestions & tips

    This is one of our favourite serving suggestions, and once you’ve tried it, we think it will be one of yours too. Just ladle our Carrot and Coriander soup into a bowl and add some crumbled feta cheese and a dollop of crème fraiche.

     

    • 1 of your 5-a-day
    • No artificial colours, flavours or preservatives
    • Low Fat (less than 3%)
    • Suitable for Vegetarians

Explore the Vegetarian range here

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